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Ontbijtkoek met gedroogd fruit
Ontbijtkoek met gedroogd fruit by Peijnenburg provides 303 kcal per 100 g, with 7.6 g of sugars and 6.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Ontbijtkoeken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36.7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 111 kcal | 295 | |
| Total fat | 7.1 g | 2.6 g | 3% | 3.1 +130% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.3 +190% |
| Carbohydrates | 52 g | 19.1 g | 7% | 61.5 −15% |
| Total sugars | 7.6 g | 2.8 g | 26 −71% | |
| Dietary fiber | 15 g | 5.5 g | 20% | 8.1 +84% |
| Protein | 6.2 g | 2.3 g | 5% | 3.2 +93% |
| Salt | 0.5 g | 0.2 g | 0.5 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 36.7 g
- Sold in
- Belgium
- Barcode
- 8710397381805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtkoek met gedroogd fruit?
Ontbijtkoek met gedroogd fruit contains 303 kcal per 100 g and about 111 kcal per serving (36.7 g).
How much sugar is in Ontbijtkoek met gedroogd fruit?
Ontbijtkoek met gedroogd fruit has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ontbijtkoek met gedroogd fruit healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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