View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parelkandij
Ontbijtkoek met parelsuiker
Parelkandij by Peijnenburg provides 313 kcal per 100 g, with 40 g of sugars and 3.3 g of protein. That is 54% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Ontbijtkoeken category and comes in a 348g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 106 kcal | 295 +6% | |
| Total fat | 2.2 g | 0.7 g | 1% | 3.1 −29% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 68 g | 23.1 g | 8% | 61.5 +11% |
| Total sugars | 40 g | 13.6 g | 26 +54% | |
| Added sugars | 43.5 g | 14.8 g | 30% | 25.6 +70% |
| Dietary fiber | 3 g | 1 g | 4% | 8.1 −63% |
| Protein | 3.3 g | 1.1 g | 2% | 3.2 |
| Salt | 0.4 g | 0.1 g | 0.5 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-fructosestroop, _rogge_bloem (36%), water, parelsuiker (8%), suiker, rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat), kaneel, zonnebloemolie, tarwezetmeel, specerijen.
- Allergens
- Gluten
- May contain traces
- MilkNutsGlutenbevattende granen
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 348g
- Serving size
- 34g
- Labels & certifications
- Vegetariansource of fibreVegan
- Sold in
- Netherlands
- Barcode
- 8710397211645
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parelkandij?
Parelkandij contains 313 kcal per 100 g and about 106 kcal per serving (34g).
How much sugar is in Parelkandij?
Parelkandij has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Parelkandij healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parelkandij vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Parelkandij contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, glutenbevattende granen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More ontbijtkoeken
View all →
d NOVA 4 
a NOVA 4 
a 
d NOVA 4 
d NOVA 4 More from Peijnenburg
View all →
a NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4