Top 10 · Updated October 2026

Best Low-Sugar Ontbijtkoeken

The 10 lowest-sugar ontbijtkoeken products on this list range from 0 g to 31 g of sugar per 100 g. The ontbijtkoeken with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 22 ontbijtkoeken with complete data.

1

Sesame Snaps

Loucks · 30 g

c NOVA 4 483 kcal 0 g sugar 0 g protein 30 g fat

Also: Palm oil free
2

Peperkoek

a 209 kcal 2.5 g sugar 2 g protein 1 g fat
3

Mini zero% ontbijtkoek

Lotus

c 208 kcal 2.5 g sugar 2 g protein 1 g fat
4

Volkoren peperkoek

Peijnenburg · 345 gram

a NOVA 4 233 kcal 4.9 g sugar 4.1 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Ontbijtkoek met gedroogd fruit

Peijnenburg

a 303 kcal 7.6 g sugar 6.2 g protein 7.1 g fat
6

Peijnenburg

Tussendoor

a 314 kcal 7.6 g sugar 6.2 g protein 7.1 g fat
7

Vondelmolen | Peperkoek | Repen | Natuur 6 x 27 gr

Vondelmolen

c 313 kcal 21 g sugar 3 g protein 1.4 g fat
8

Vlugge japie minder suiker

Tastino · 7x55g

c 285 kcal 23.3 g sugar 3.7 g protein 1.1 g fat
9

Kruidkoek

Vos Banket

d NOVA 4 256 kcal 27.3 g sugar 2.2 g protein 0.3 g fat

Also: Palm oil free
10

Vondelmolen | Peperkoek | Repen | Veenbes 6 x 30 gr

Vondelmolen

c 334 kcal 31 g sugar 3 g protein 1.2 g fat

How we built this list

We ranked all published ontbijtkoeken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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