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Vlugge japie minder suiker
Vlugge japie minder suiker by Tastino provides 285 kcal per 100 g, with 23.3 g of sugars and 3.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ontbijtkoeken category and comes in a 7x55g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 143 kcal | 295 | |
| Total fat | 1.1 g | 0.6 g | 1% | 3.1 −64% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −35% |
| Carbohydrates | 62.7 g | 31.4 g | 11% | 61.5 |
| Total sugars | 23.3 g | 11.7 g | 26 −10% | |
| Dietary fiber | 8.3 g | 4.2 g | 15% | 8.1 |
| Protein | 3.7 g | 1.9 g | 4% | 3.2 +15% |
| Salt | 0.6 g | 0.3 g | 0.5 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7x55g
- Serving size
- 50 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 4056489373834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vlugge japie minder suiker?
Vlugge japie minder suiker contains 285 kcal per 100 g and about 143 kcal per serving (50 g).
How much sugar is in Vlugge japie minder suiker?
Vlugge japie minder suiker has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vlugge japie minder suiker healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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