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Volkoren peperkoek
Volkoren peperkoek by Peijnenburg provides 233 kcal per 100 g, with 4.9 g of sugars and 4.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ontbijtkoeken category and comes in a 345 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 65 kcal | 295 −21% | |
| Total fat | 2 g | 0.6 g | 1% | 3.1 −35% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.3 |
| Carbohydrates | 51 g | 14.3 g | 5% | 61.5 −17% |
| Total sugars | 4.9 g | 1.4 g | 26 −81% | |
| Added sugars | 0 g | 0 g | 0% | 25.6 −100% |
| Dietary fiber | 17 g | 4.8 g | 17% | 8.1 +109% |
| Protein | 4.1 g | 1.1 g | 2% | 3.2 +28% |
| Salt | 0.5 g | 0.1 g | 0.5 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROGGEvolkorenmeel 40%, cichoreiwortelvezel, zoetstof (xylitol), water, stabilisator (glycerol), zonnebloemolie, rijsmiddelen(natriumwaterstofcarbonaat, dinatriumdifosfaat), specerijen, conserveermiddel (kaliumsorbaat), natuurlijk aroma.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 345 gram
- Serving size
- 28 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710397261664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren peperkoek?
Volkoren peperkoek contains 233 kcal per 100 g and about 65 kcal per serving (28 gram).
How much sugar is in Volkoren peperkoek?
Volkoren peperkoek has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren peperkoek healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volkoren peperkoek vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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