Zuudwoldiger Kruudkoek

by Plus 750 g in Ontbijtkoeken Barcode 8717813002900
Poor nutritional quality
Ultra-processed food

Zuudwoldiger Kruudkoek by Plus provides 250 kcal per 100 g, with 36 g of sugars and 2.2 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ontbijtkoeken category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
36 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 295 −15%
Total fat 0.4 g 3.1 −87%
Saturated fat 0.1 g 0.3 −68%
Carbohydrates 58 g 61.5 −6%
Total sugars 36 g 26 +39%
Dietary fiber 3 g 8.1 −63%
Protein 2.2 g 3.2 −32%
Salt 0.8 g 0.5 +81%

Category average across 26 Ontbijtkoeken products on Foodmetria.

Compared with other ontbijtkoeken

Calories lower 16%
Sugars higher 44%
Salt higher 8%
Saturated fat lower 20%
Protein top 88%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROGGEbloem (TARWE), water, glucosefructrosestroop, suiker, rijsmiddelen: E450, E500, specerijen, citroenzuur, conserveer - middel: E200/E282.

Palm oil free
Allergens
Gluten
May contain traces
Nuts

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Sold in
Netherlands
Barcode
8717813002900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuudwoldiger Kruudkoek?

Zuudwoldiger Kruudkoek contains 250 kcal per 100 g.

How much sugar is in Zuudwoldiger Kruudkoek?

Zuudwoldiger Kruudkoek has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Zuudwoldiger Kruudkoek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zuudwoldiger Kruudkoek contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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