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Parelkandij
Parelkandij by Aldi provides 299 kcal per 100 g, with 43 g of sugars and 2.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ontbijtkoeken category and comes in a 465 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 77 kcal | 295 | |
| Total fat | 1.7 g | 0.4 g | 1% | 3.1 −45% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.3 +94% |
| Carbohydrates | 67 g | 17.3 g | 6% | 61.5 +9% |
| Total sugars | 43 g | 11.1 g | 26 +65% | |
| Dietary fiber | 3.6 g | 0.9 g | 3% | 8.1 −56% |
| Protein | 2.4 g | 0.6 g | 1% | 3.2 −25% |
| Salt | 0.4 g | 0.1 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Ontbijtkoeken products on Foodmetria.
Compared with other ontbijtkoeken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 465 g
- Serving size
- 25.8 g
- Labels & certifications
- source of fibre
- Sold in
- Netherlands
- Barcode
- 4068428053349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parelkandij?
Parelkandij contains 299 kcal per 100 g and about 77 kcal per serving (25.8 g).
How much sugar is in Parelkandij?
Parelkandij has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Parelkandij healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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