Snelle Jelle Kruidkoek 5x vs Ware Wieger Kruidkoek
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Snelle Jelle Kruidkoek 5x | Ware Wieger Kruidkoek |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 304 kcal |
| Fat | 0.8 g | 0.8 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 40 g | 40 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3 g | 3 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Snelle Jelle Kruidkoek 5x
Glucose-fructosestroop (gemaakt van granen), roggebloem, suiker, specerijen, zonnebloemolie, rijsmiddel (natriumbicarbonaat, zuurnatriumpyrofosfaat), rijstebloem, gebrande suiker
Ware Wieger Kruidkoek
ROGGEbloem, glucose-fructosestroop, suiker, water, specerijen, kaneel, rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat),zonnebloemolie.
FAQ
Which is healthier: Snelle Jelle Kruidkoek 5x or Ware Wieger Kruidkoek?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snelle Jelle Kruidkoek 5x has fewer calories: 304 kcal versus 304 kcal per 100 g.
Which has less sugar?
Snelle Jelle Kruidkoek 5x has less sugar: 40 g versus 40 g per 100 g.