Ware Wieger Kruidkoek vs Snelle Jelle
Overall, Ware Wieger Kruidkoek has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ware Wieger Kruidkoek | Snelle Jelle |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 307 kcal |
| Fat | 0.8 g | 1.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 40 g | 40 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3 g | 3.1 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ware Wieger Kruidkoek has 38% less fat (0.8 g vs 1.3 g).
Ingredients
Ware Wieger Kruidkoek
ROGGEbloem, glucose-fructosestroop, suiker, water, specerijen, kaneel, rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat),zonnebloemolie.
Snelle Jelle
Glucose-fructosestroop, ROGGEbloem, water, suiker, rozijnen 9%, rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat),specerijen, zonnebloemolie. Kan sporen bevatten van: NOTEN, MELK.
FAQ
Which is healthier: Ware Wieger Kruidkoek or Snelle Jelle?
Overall, Ware Wieger Kruidkoek has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ware Wieger Kruidkoek has fewer calories: 304 kcal versus 307 kcal per 100 g.
Which has less sugar?
Ware Wieger Kruidkoek has less sugar: 40 g versus 40 g per 100 g.