Vissticks omega 3 by Iglo

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Vissticks omega 3

by Iglo in Breaded fish Barcode 8720195571599
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Vissticks omega 3 by Iglo provides 206 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 62 kcal 201
Total fat 8.9 g 2.7 g 3% 9
Saturated fat 0.7 g 0.2 g 1% 1.2 −42%
Carbohydrates 18 g 5.4 g 2% 17.5
Total sugars 0.9 g 0.3 g 1.4 −34%
Dietary fiber 0.8 g 0.2 g 1% 1.2 −31%
Protein 13 g 3.9 g 8% 11.9 +9%
Salt 0.8 g 0.2 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 41%
Sugars lower 43%
Salt lower 38%
Saturated fat lower 17%
Protein top 35%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
Netherlands
Barcode
8720195571599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vissticks omega 3?

Vissticks omega 3 contains 206 kcal per 100 g and about 62 kcal per serving (30 g).

How much sugar is in Vissticks omega 3?

Vissticks omega 3 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vissticks omega 3 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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