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Vegetabke kofta curry
Vegetabke kofta curry by Waitrose provides 184 kcal per 100 g, with 4.9 g of sugars and 5.5 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 139 +32% |
| Total fat | 11.7 g | 5.7 +105% |
| Saturated fat | 4 g | 2.1 +89% |
| Carbohydrates | 13 g | 14.2 −9% |
| Total sugars | 4.9 g | 2.3 +112% |
| Added sugars | 0.3 g | 0.8 −65% |
| Dietary fiber | 2.5 g | 1.7 +48% |
| Protein | 5.5 g | 6.9 −20% |
| Salt | 0.7 g | 0.8 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable kofta (34%) (vegetables (carrot, peas, green beans, red pepper, spinach), onion, chickpea flour, potato, rapeseed oil, green chilli, salt, garlic purée, ginger purée, cumin seeds, coriander seeds, chilli flakes, turmeric, ajwain seeds), half fat cream (milk), onion, yogurt (milk), tomato paste, rapeseed oil, ground cashew nuts, garlic purée, ginger purée, sugar, paprika, chopped coriander, butter (milk), salt, ground coriander, oak smoked water, cumin, turmeric, ground fenugreek leaf, chilli powder, cinnamon, ground ginger, white pepper, clove, colour (paprika extract), ground bay leaf, nutmeg, cardamom NUTRITION
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 5000169438602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetabke kofta curry?
Vegetabke kofta curry contains 184 kcal per 100 g.
How much sugar is in Vegetabke kofta curry?
Vegetabke kofta curry has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetabke kofta curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetabke kofta curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetabke kofta curry contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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