Nutrition report ready

Turkey sausage, egg white and cheese whole wheat muffins sandwiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hy-Vee product.

Nutri-Score C NOVA 4

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Turkey sausage, egg white and cheese whole wheat muffins sandwiches

by Hy-Vee in Meals Barcode 0075450132830
Average nutritional quality
Ultra-processed food

Turkey sausage, egg white and cheese whole wheat muffins sandwiches by Hy-Vee provides 171 kcal per 100 g, with 0.7 g of sugars and 12.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (146 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 250 kcal 178
Total fat 5.5 g 8 g 10% 7.9 −31%
Saturated fat 2.4 g 3.5 g 18% 2.8 −14%
Carbohydrates 15.8 g 23 g 8% 17.8 −12%
Total sugars 0.7 g 1 g 3.1 −78%
Dietary fiber 1.4 g 2 g 7% 2 −31%
Protein 12.3 g 18 g 36% 8.8 +41%
Salt 1.2 g 1.8 g 1.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
29% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 42%
Sugars lower 18%
Salt higher 31%
Saturated fat higher 41%
Protein top 20%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

English muffin (water, whole wheat flour, enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], yeast, contains 2% or less of the following: azodicarbonamide degerminated yellow corn flour, degerminated yellow corn meal, sugar, datem, citric acid, ascorbic acid, fumaric acid, calcium propionate and potassium sorbate [preservatives], salt, soybean oil, vinegar, wheat gluten); turkey sausage (turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed); egg white patty (egg whites, water, contains 2% or less of the following: modified food starch, dicalcium phosphate, sodium bicarbonate, natural flavor, guar gum, xanthan gum); pasteurized process american cheese (cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid [preservative], lactic acid, artificial color, enzymes, soy lecithin).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 13

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (146 g)
Sold in
United States
Barcode
0075450132830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey sausage, egg white and cheese whole wheat muffins sandwiches?

Turkey sausage, egg white and cheese whole wheat muffins sandwiches contains 171 kcal per 100 g and about 250 kcal per serving (1 sandwich (146 g)).

How much sugar is in Turkey sausage, egg white and cheese whole wheat muffins sandwiches?

Turkey sausage, egg white and cheese whole wheat muffins sandwiches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey sausage, egg white and cheese whole wheat muffins sandwiches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey sausage, egg white and cheese whole wheat muffins sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey sausage, egg white and cheese whole wheat muffins sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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