Torta de cacau

by Continente 300 g in Chocolate cakes Barcode 5601312074335
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Torta de cacau by Continente provides 393 kcal per 100 g, with 36 g of sugars and 4.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8.1 g · High
Sugars
36 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 98 kcal 419 −6%
Total fat 14 g 3.5 g 4% 21.8 −36%
Saturated fat 8.1 g 2 g 10% 8.4
Carbohydrates 61 g 15.3 g 6% 48.9 +25%
Total sugars 36 g 9 g 31 +16%
Added sugars 55.6 g 13.9 g 28% 28.5 +95%
Dietary fiber 2.4 g 0.6 g 2% 2.8 −15%
Protein 4.5 g 1.1 g 2% 5.8 −23%
Salt 0.4 g 0.1 g 0.5 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.

Compared with other chocolate cakes

Calories lower 22%
Sugars higher 22%
Salt lower 48%
Saturated fat higher 44%
Protein top 85%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Açúcar, farinha de trigo, xarope de glicose-frutose, água, ovos, margarina ( gorduras e óleos vegetais ( palma, girassol), água, emulsionante (E47, E322), regulador de acidez (E330), conservante (E202), aroma), gorduras e óleos vegetais (palmiste,, palma, girassol), cacau magro em pó (3.5%), humidificantes (E420II, E422), dextrose, leite magro em pó, álcool, emulsionantes (E471, E475, lecticina de soja), amido de milho, levedantes ( E450I, E500II), sal, leite gordo em pó, conservante ( E200), aromas (contém lactose), regulador de acidez (E330), Estabilizador (E492).

Contains palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsPeanuts

Additives 14

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
25g
Sold in
Portugal
Barcode
5601312074335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Torta de cacau?

Torta de cacau contains 393 kcal per 100 g and about 98 kcal per serving (25g).

How much sugar is in Torta de cacau?

Torta de cacau has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Torta de cacau healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Torta de cacau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Torta de cacau contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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