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Tofu Naturel
Tofu Naturel by ProLaTerre provides 122 kcal per 100 g, with 0.3 g of sugars and 12.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 2 x 250 g pack. Contains: soybeans, sojabonen.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 153 kcal | 125 | |
| Total fat | 6.5 g | 8.1 g | 10% | 7.2 −9% |
| Saturated fat | 1 g | 1.3 g | 7% | 1.2 −16% |
| Carbohydrates | 1 g | 1.3 g | 0% | 1.5 −35% |
| Total sugars | 0.3 g | 0.4 g | 0.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 1.9 −79% |
| Protein | 12.5 g | 15.6 g | 31% | 13.2 −5% |
| Salt | 0 g | 0 g | 0.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, fèves de soja* (35,8%), coagulant (sulfate de calcium).
- Allergens
- SoybeansSojabonen
Product details
- Quantity
- 2 x 250 g
- Serving size
- 125g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU AgricultureNL-BIO-01Ab agriculture biologique
- Sold in
- Belgium, Netherlands
- Barcode
- 8718885890105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Naturel?
Tofu Naturel contains 122 kcal per 100 g and about 153 kcal per serving (125g).
How much sugar is in Tofu Naturel?
Tofu Naturel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Naturel contain?
According to the label data it contains: Soybeans, Sojabonen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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