Tofu Wokblokjes Mild

by ProLaTerre 180 g in Tofu Barcode 8718885890075
Average nutritional quality
Ultra-processed food

Tofu Wokblokjes Mild by ProLaTerre provides 182 kcal per 100 g, with 1 g of sugars and 15.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 149 +22%
Total fat 12.6 g 8.9 +41%
Saturated fat 1.7 g 1.4 +26%
Carbohydrates 1 g 3 −67%
Total sugars 1 g 0.9 +7%
Added sugars 0 g 0.3 −100%
Protein 15.6 g 13.6 +15%
Salt 1.7 g 0.9 +89%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 24%
Sugars higher 28%
Salt higher 10%
Saturated fat higher 25%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sojabonen* (44,9%), water, marinade* (water, zout, specerijen*, natuurlijke aroma's, groenten*, maïszetmeel*, kruiden*, citroenzuur), zonnebloemolie*, stremsel (calciumsulfaat). * = afkomstig van biologische landbouw

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureNL-BIO-01Ab agriculture biologique
Sold in
France, Netherlands
Barcode
8718885890075

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu Wokblokjes Mild?

Tofu Wokblokjes Mild contains 182 kcal per 100 g.

How much sugar is in Tofu Wokblokjes Mild?

Tofu Wokblokjes Mild has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Wokblokjes Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Wokblokjes Mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Wokblokjes Mild contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu Wokblokjes Mild? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from ProLaTerre

View all →