Tofu Nature

by Céréal Bio in Plain tofu Barcode 5410063016156
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Tofu Nature by Céréal Bio provides 155 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain tofu category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 125 +24%
Total fat 10 g 7.2 +40%
Saturated fat 1.7 g 1.2 +43%
Carbohydrates 1 g 1.5 −35%
Total sugars 0.5 g 0.6 −17%
Protein 15 g 13.2 +13%
Salt 0 g 0.1 −100%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 8%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 8%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNo preservativesMade in FranceNo colorings
Sold in
France
Barcode
5410063016156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Nature?

Tofu Nature contains 155 kcal per 100 g.

How much sugar is in Tofu Nature?

Tofu Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Nature healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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