Bio Tofu by AUCHAN

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Bio Tofu

by AUCHAN 400 g in Plain tofu Barcode 8422947347000
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bio Tofu by AUCHAN provides 157 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 125 +26%
Total fat 7.9 g 7.2 +10%
Saturated fat 1.2 g 1.2
Carbohydrates 0.4 g 1.5 −74%
Total sugars 0.4 g 0.6 −34%
Added sugars 0 g 0 −100%
Dietary fiber 2.3 g 1.9 +18%
Protein 20 g 13.2 +51%
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 6%
Sugars lower 33%
Salt lower 14%
Saturated fat lower 43%
Protein top 1%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, habas de soja y gelificante: cloruro de magnesio (nigari).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400 g
Labels & certifications
No glutenNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8422947347000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Tofu?

Bio Tofu contains 157 kcal per 100 g.

How much sugar is in Bio Tofu?

Bio Tofu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plain Tofu by Nutri-Score Highest-Protein Plain Tofu Least Processed Plain Tofu Lowest-Calorie Plain Tofu Best Low-Sugar Plain Tofu

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