Tofu Firm Premium

by House Foods 400 g in Plain tofu Barcode 0076371015332
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tofu Firm Premium by House Foods provides 82 kcal per 100 g, with 0.5 g of sugars and 8.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 125 −34%
Total fat 4.9 g 7.2 −32%
Saturated fat 0.8 g 1.2 −33%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.6 −17%
Added sugars 0 g 0 −100%
Dietary fiber 2 g 1.9
Protein 8.5 g 13.2 −36%
Salt 0 g 0.1 −70%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 6%
Sugars lower 41%
Salt lower 41%
Saturated fat lower 11%
Protein top 95%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients. Eau, Fèves de soja (16%), Affermissant: Sulfate de calcium. Sans conservateurs.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
No glutenKosherNo preservativesGreen DotOrthodox Union Kosher
Sold in
France
Barcode
0076371015332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Firm Premium?

Tofu Firm Premium contains 82 kcal per 100 g.

How much sugar is in Tofu Firm Premium?

Tofu Firm Premium has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Firm Premium healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Firm Premium contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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