Organic Tofu

by House Foods 14 oz (396 g) in Tofu Barcode 0076371012218
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Organic Tofu by House Foods provides 82 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 14 oz (396 g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 70 kcal 149 −45%
Total fat 4.7 g 4 g 5% 8.9 −47%
Saturated fat 0.6 g 0.5 g 3% 1.4 −56%
Carbohydrates 2.4 g 2 g 1% 3 −22%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.2 g 1 g 4% 2.1 −45%
Protein 8.2 g 7 g 14% 13.6 −40%
Salt 0 g 0 g 0.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other tofu

Calories lower 10%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 12%
Protein top 88%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ORGANIC SOYBEANS, CALCIUM SULFATE.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
14 oz (396 g)
Serving size
3 onz (85 g)
Labels & certifications
No glutenOrganicKosherNo GMOsNo preservativesUSDA OrganicNon GMO projectOrthodox Union Kosher
Sold in
French Polynesia, United States, world
Barcode
0076371012218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Tofu?

Organic Tofu contains 82 kcal per 100 g and about 70 kcal per serving (3 onz (85 g)).

How much sugar is in Organic Tofu?

Organic Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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