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Premium Tofu Firm
Premium Tofu Firm by House Foods provides 82 kcal per 100 g and 8.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 14 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.214 package (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 70 kcal | 149 −45% | |
| Total fat | 4.7 g | 4 g | 5% | 8.9 −47% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −56% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3 −22% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.1 +10% |
| Protein | 8.2 g | 7 g | 14% | 13.6 −39% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soybeans, calcium sulfate.
- Allergens
- Soybeans
Product details
- Quantity
- 14 oz
- Serving size
- 0.214 package (85 g)
- Labels & certifications
- No glutenVegetarianKosherNo GMOsNo preservativesVeganCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0076371011099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Tofu Firm?
Premium Tofu Firm contains 82 kcal per 100 g and about 70 kcal per serving (0.214 package (85 g)).
Is Premium Tofu Firm healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Tofu Firm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Premium Tofu Firm contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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