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Tiramisú
Tiramisú provides 276 kcal per 100 g, with 20 g of sugars and 2.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 520 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 273 |
| Total fat | 12 g | 13.1 −8% |
| Saturated fat | 8.8 g | 8.8 |
| Carbohydrates | 37 g | 32.5 +14% |
| Total sugars | 20 g | 21.5 −7% |
| Added sugars | 1 g | 19 −95% |
| Protein | 2.9 g | 4.3 −32% |
| Salt | 0.3 g | 0.2 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mousse (35%) (preparado lácteo para montar a base de nata y grasas vegetales (nata (leche), mazada (leche), grasa vegetal de palmiste totalmente hidrogenada, azúcar, lactosa (leche), emulgentes (E-435, lecitina de soja, E-471), estabilizantes (goma xantana, carragenato), sal, aroma), queso mascarpone (12%) (crema de leche; leche pasteurizada, corrector de acidez (ácido citrico)), huevo en polvo, colorante (beta-caroteno). conservadores (propionato sódico, sorbato potásico)), agua, bizcocho (19%) (harina de trigo (gluten), azúcar, huevo líquido pasteurizado, agua, aceite refinado de girasol, sal, gasificantes (bicarbonato sódico, pirofosfato ácido de sodio, bicarbonato amónico), conservad or (propionato sódico), espesante (goma xantana), corrector de acidez (ácido cítrico), azúcar, decoración cacao (1%) (cacao en polvo, dextrosa, almidón modificado de trigo (gluten), azúcar, grasas vegetales de palma y coco en proporciones variables, aroma de vainilla), café soluble (0,8%), corrector de acidez (ácido citrico), aceite refinado de girasol. Puede contener trazas de frutos de cáscara.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 520 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000857811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisú?
Tiramisú contains 276 kcal per 100 g.
How much sugar is in Tiramisú?
Tiramisú has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisú healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisú vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisú contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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