Tiramisu

by bontá divina in Tiramisu Barcode 8003938001202
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu by bontá divina provides 194 kcal per 100 g, with 23 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 273 −29%
Total fat 3.5 g 13.1 −73%
Saturated fat 2.2 g 8.8 −75%
Carbohydrates 31.2 g 32.5
Total sugars 23 g 21.5 +7%
Added sugars 21.9 g 19 +16%
Dietary fiber 3.3 g 1.2 +181%
Protein 4.8 g 4.3 +12%
Salt 0.2 g 0.2

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 4%
Sugars higher 39%
Salt higher 36%
Saturated fat lower 2%
Protein top 23%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé réhydraté en poudre, sirop de glucose, eau, sucre, jaune d'œuf, œufs, lat écrémé en poudre, fibres végétales, farine de blé, poudre de babeurre, mascarpone (1,8%) (crème, lait correcteur d'acidité: acide lactique), lactose et protéines du lait, alcool, vin Marsala (1,4%), stabilisant: sorbitols, dextrose, huile végétale de coco, cacao en poudre (0,5%), café soluble (0,5%), émulsifiant: mono - et diglycérides d'acides gras, épaississants: carraghénanes - gomme xanthane - gomme guar, amidon de maïs arômes, beurre de cacao, poudres à lever: diphosphates et carbonates de sodium. Teneur en alcool: 1,7%. Allergènes: voir ingrédients soulignés. Sans ajout de colorants ni conservateurs.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No preservativesMade in ItalyNo coloringsNo dyes or preservatives
Sold in
France
Barcode
8003938001202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 194 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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