Tikka Masala Ready Rice

by Uncle Ben's in Vegetables from Spain Barcode 0054800425648
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tikka Masala Ready Rice by Uncle Ben's provides 183 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables from Spain category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 440 kcal 201 −9%
Total fat 3.3 g 8 g 10% 2.6 +28%
Saturated fat 0.4 g 1 g 5% 0.5 −18%
Carbohydrates 34.2 g 82 g 30% 39.1 −13%
Total sugars 1.3 g 3 g 1.6 −21%
Added sugars 0.8 g 2 g 4% 0.4 +114%
Dietary fiber 0.4 g 1 g 4% 2.7 −84%
Protein 3.8 g 9 g 18% 4.9 −23%
Salt 0.5 g 1.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories higher 42%
Sugars higher 27%
Salt higher 35%
Saturated fat higher 29%
Protein top 48%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, BASMATI RICE, CANOLA OILT; LESS THAN 2% OF: SUGAR, SALT, SOY LECITHIN, TOMATO POWDER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, TURMERIC (COLOR), CHILI PEPPER, MALTODEXTRIN, PAPRIKA EXTRACT (COLOR), BUTTER OIL, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, NATURAL SMOKE FLAVOR.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (240 g)
Sold in
United States
Barcode
0054800425648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala Ready Rice?

Tikka Masala Ready Rice contains 183 kcal per 100 g and about 440 kcal per serving (1 portion (240 g)).

How much sugar is in Tikka Masala Ready Rice?

Tikka Masala Ready Rice has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala Ready Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala Ready Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka Masala Ready Rice contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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