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The Brown Sandwich
The Brown Sandwich by kris kris provides 282 kcal per 100 g, with 6.4 g of sugars and 11 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category and comes in a 320g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 282 kcal | 244 +16% | |
| Total fat | 6.9 g | 6.9 g | 9% | 2.9 +139% |
| Saturated fat | 3 g | 3 g | 15% | 0.5 +485% |
| Carbohydrates | 41 g | 41 g | 15% | 42.2 |
| Total sugars | 6.4 g | 6.4 g | 2.5 +151% | |
| Dietary fiber | 5.1 g | 5.1 g | 18% | 7.4 −31% |
| Protein | 11 g | 11 g | 22% | 9.2 +20% |
| Salt | 1.6 g | 1.6 g | 1.2 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου ολικής άλεσης (51%), νερό, ζάχαρη, φοινικέλαιο, γλουτένη σίτου, επίπαση: νιφάδες βρώμης (3,6%), πιεστή ζύμη αρτοποιίας, αλάτι, προζύμι από σκληρό σιτάρι σε σκόνη (1%), βυνάλευρο σίκαλης, βυνάλευρο σίτου, αλεύρι φακής, δεξτρόζη, γαλακτωματοποιητές (μόνο - και διγλυκερίδια λιπαρών οξέων, στεαρούλο - 2 γαλακτυλικό νάτριο, εστέρες του διακετυλοτρυ - γικού οξέος με μονο - και διγλυκερίδια λιπαρών οξέων), βελτιωτικό αλεύρου (ασκορβικό οξύ, κυστεΐνη), συντηρητικό (προπιονικό ασβέστιο), αιθυλική αλκοόλη
Product details
- Quantity
- 320g
- Serving size
- 100 g
- Sold in
- Greece
- Barcode
- 5201485009433
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Brown Sandwich?
The Brown Sandwich contains 282 kcal per 100 g and about 282 kcal per serving (100 g).
How much sugar is in The Brown Sandwich?
The Brown Sandwich has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Brown Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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