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Πολύσπορο
Πολύσπορο by kris kris provides 260 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 271 |
| Total fat | 5.5 g | 6 −8% |
| Saturated fat | 0.5 g | 0.9 −42% |
| Carbohydrates | 39 g | 41.8 −7% |
| Total sugars | 0.5 g | 4.1 −88% |
| Dietary fiber | 5.2 g | 6.5 −20% |
| Protein | 11 g | 10.3 +7% |
| Salt | 1.6 g | 1.1 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Νερό, αλεύρι σίτου (24%), αλεύρι σίτου ολικής άλεσης (20%), αλεύρι σίκαλης ολικής άλεσης (2%), πιεστή ζύμη αρτοποιίας, νιφάδες σίτου, μαυροσούσαμο (1,2%), προζύμι φύτρου σταριού (1%), αλάτι, φύτρο σιταριού (0,5%), γαλακτωματοποιητής (μόνο - και διγλυκερίδια λιπαρών οξέων), συντηρητικό (διοξικό νάτριο, βελτιωτικό αλεύρου (ασκορβικό οξύ).
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkMustardSesame seeds
Product details
- Quantity
- 500gr
- Labels & certifications
- source of fibreSource of proteinsGreen DotNo added sugar
- Sold in
- Greece
- Barcode
- 5201485009075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Πολύσπορο?
Πολύσπορο contains 260 kcal per 100 g.
How much sugar is in Πολύσπορο?
Πολύσπορο has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Πολύσπορο healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Πολύσπορο contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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