Kris Kris σταρένιο σίκαλη

by kris kris 360g in Toasts Barcode 5201485000034
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Kris Kris σταρένιο σίκαλη by kris kris provides 257 kcal per 100 g, with 0.6 g of sugars and 9.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasts category and comes in a 360g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 347 −26%
Total fat 3.8 g 6.7 −43%
Saturated fat 0.3 g 1.6 −82%
Carbohydrates 44 g 58.3 −24%
Total sugars 0.6 g 5.1 −88%
Added sugars 0 g 2.9 −100%
Dietary fiber 4.2 g 5.6 −25%
Protein 9.6 g 10.9 −12%
Salt 1.6 g 1.4 +16%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 14%
Sugars lower 2%
Salt higher 20%
Saturated fat lower 3%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Νερό, αλεύρι σίτου (27%) αλεύρι σίτου ολικής άλεσης (23%), αλεύρι σίκαλης ολικής άλεσης (2%), υγρή ζύμη αρτοποιίας, ηλιέλαιο, αλάτι, γλουτένη σίτου, βυνάλευρο κριθαριο γαλακτωματοποιητής (μόνο - και διγλυκερίδια λιπαρών οξέων), συντηρητικά (διοξικό νάτριο, προπιονικ ασβέστιο), ξύδι, βελτιωτικό αλεύρου: ασκορβικό οξύ..

Allergens
Gluten
May contain traces
EggsLupinMilkMustardSesame seeds

Product details

Quantity
360g
Labels & certifications
source of fibreSource of proteinsGreen DotNo added sugar
Sold in
Greece
Barcode
5201485000034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kris Kris σταρένιο σίκαλη?

Kris Kris σταρένιο σίκαλη contains 257 kcal per 100 g.

How much sugar is in Kris Kris σταρένιο σίκαλη?

Kris Kris σταρένιο σίκαλη has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kris Kris σταρένιο σίκαλη healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kris Kris σταρένιο σίκαλη contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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