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The Brown Toast
The Brown Toast by kris kris provides 253 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (25.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 65 kcal | 286 −12% | |
| Total fat | 3.6 g | 0.9 g | 1% | 5.3 −32% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1 −48% |
| Carbohydrates | 42 g | 10.8 g | 4% | 48.4 −13% |
| Total sugars | 2.4 g | 0.6 g | 4.6 −48% | |
| Dietary fiber | 4.1 g | 1.1 g | 4% | 4.5 −9% |
| Protein | 11 g | 2.8 g | 6% | 9.6 +15% |
| Salt | 1.7 g | 0.4 g | 1.3 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (25.7 g)
- Sold in
- Greece
- Barcode
- 5201485009181
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Calories: 253 → 252.92
- Fat: 3.5 → 3.6
- Saturated fat: 0.39 → 0.5
- Sugars: 2.33 → 2.4
- Salt: 1.53 → 1.66
- Protein: 10.5 → 11
- Fiber: 3.89 → 4.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in The Brown Toast?
The Brown Toast contains 253 kcal per 100 g and about 65 kcal per serving (1 slice (25.7 g)).
How much sugar is in The Brown Toast?
The Brown Toast has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The Brown Toast healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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