The classic toast

by kris kris 700g in Toasts Barcode 5201485009020

ψωμί του τοστ

Poor nutritional quality
Green-Score
a
Environmental impact estimate

The classic toast by kris kris provides 263 kcal per 100 g, with 4.1 g of sugars and 7.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category and comes in a 700g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 66 kcal 347 −24%
Total fat 3.1 g 0.8 g 1% 6.7 −54%
Saturated fat 0.5 g 0.1 g 1% 1.6 −70%
Carbohydrates 50 g 12.5 g 5% 58.3 −14%
Total sugars 4.1 g 1 g 5.1 −19%
Dietary fiber 1.8 g 0.5 g 2% 5.6 −68%
Protein 7.7 g 1.9 g 4% 10.9 −29%
Salt 1.5 g 0.4 g 1.4 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 19%
Sugars higher 49%
Salt higher 26%
Saturated fat lower 16%
Protein top 92%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Αλεύρι σίτου (48%), νερό, υγρή ζύμη αρτοποιίας, ζάχαρη, υγρό προζύμι σίτου (νερό, αλεύρι σίτου, βύνη σίτου, μαγιά, αλάτι, σταθεροποιητής: κόμμι ξανθάνης), ελαιόλαδο (1%), αλάτι, ηλιέλαιο, προζύμι σκληρού σίτου (1%), γαλακτωματοποιητές (μόνο - και διγλυκερίδια λιπαρών οξέων, στεατούλο-2-γαλακτυλικό νάτριο), δεξτρόζη, αλεύρι φάβας, συντηρητικά (διοξικό νάτριο, προπιονικό ασβέστιο, σορβικό κάλιο), βελτιωτικό αλεύρου (ασκορβικό οξύ), αιθυλική αλκοόλη.

Allergens
Gluten
May contain traces
LupinMilkMustardSesame seedsΑβγό

Product details

Quantity
700g
Serving size
25 g
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5201485009020

Prices reported by shoppers

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Frequently asked questions

How many calories are in The classic toast?

The classic toast contains 263 kcal per 100 g and about 66 kcal per serving (25 g).

How much sugar is in The classic toast?

The classic toast has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The classic toast healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The classic toast contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, sesame seeds, αβγό. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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