The Bao Bun by Vaasan

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The Bao Bun

by Vaasan 200g in Microwave meals Barcode 6408180736087

Bao Bun Aasialainen höyrysämpylä

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

The Bao Bun by Vaasan provides 234 kcal per 100 g, with 5.7 g of sugars and 5.5 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
5.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 139 +69%
Total fat 1.7 g 5.7 −70%
Saturated fat 0.6 g 2.1 −72%
Carbohydrates 50 g 14.2 +252%
Total sugars 5.7 g 2.3 +147%
Dietary fiber 1.4 g 1.7 −17%
Protein 5.5 g 6.9 −20%
Salt 0.9 g 0.8 +14%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 6%
Sugars higher 5%
Salt higher 26%
Saturated fat lower 15%
Protein top 70%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vehnäjauho_, vesi, sokeri, hiiva, kasvirasva (osittain kovetettu auringonkukkaöljy, kookosöljy), jodioitu suola, luontainen aromi, väri (E 160 a) ja säilöntäaine (E 200).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Do not freeze againNo lactose
Sold in
Finland
Barcode
6408180736087

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Bao Bun?

The Bao Bun contains 234 kcal per 100 g.

How much sugar is in The Bao Bun?

The Bao Bun has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The Bao Bun healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The Bao Bun contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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