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Tesco Free From Original Porridge Pot
Tesco Free From Original Porridge Pot by Tesco provides 88 kcal per 100 g, with 3.6 g of sugars and 2.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 255 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 88 kcal | 321 −73% |
| Total fat | 1.1 g | 7 −84% |
| Saturated fat | 0.2 g | 2 −90% |
| Carbohydrates | 16.7 g | 50 −67% |
| Total sugars | 3.6 g | 10.6 −66% |
| Added sugars | 8.7 g | 4.8 +81% |
| Dietary fiber | 1.3 g | 7.9 −84% |
| Protein | 2.1 g | 11 −81% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Oat Flakes (76%), Maltodextrin, Sugar, Flavouring
- Allergens
- Gluten
Product details
- Quantity
- 255 g
- Labels & certifications
- VegetarianNo glutenNo milkVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 5057008169739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Free From Original Porridge Pot?
Tesco Free From Original Porridge Pot contains 88 kcal per 100 g.
How much sugar is in Tesco Free From Original Porridge Pot?
Tesco Free From Original Porridge Pot has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Free From Original Porridge Pot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Free From Original Porridge Pot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tesco Free From Original Porridge Pot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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