Teriyaki chicken noodles
Teriyaki chicken noodles by Better provides 166 kcal per 100 g, with 8.9 g of sugars and 8 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: celery, eggs, gluten, sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (280 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 466 kcal | 139 +20% | |
| Total fat | 3.8 g | 10.7 g | 14% | 5.7 −33% |
| Saturated fat | 0.6 g | 1.7 g | 9% | 2.1 −71% |
| Carbohydrates | 24.8 g | 69.3 g | 25% | 14.2 +74% |
| Total sugars | 8.9 g | 24.8 g | 2.3 +283% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.6 g | 4.6 g | 16% | 1.7 |
| Protein | 8 g | 22.3 g | 45% | 6.9 +15% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanched Egg Noodle (36%) (Cooked Egg Noodles (Water, Egg Noodles (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Egg, Salt, Paprika, Turmeric, Potassium Carbonate, Citric Acid, Sodium Carbonate, Sunflower Oil), Sweet Chilli Teriyaki (36%) (Teriyaki Sauce (Soy Sauce [Water, Salt, Colour (Caramcl), Sugar, Soybearis (10%), Wheat), Sugar, Water, Maize Starch, White Wine Vinegar (Sulphites), Garlic, Ginger, Gravy Browning (Burnt Sugar Syrup, Salt, Glucose Syrup, Water, Maltodextrin]], Edamame Beans (Soya Beans), Sweetcorn [Sweetcorn, Water, Sugar, Salt), Red Pepper, Sweet Chilli Sauce (Water, Sugar, Glucose Syrup, Thickener (Modified Starch), Spirit Vinegar, Chilli Flakes, Salt, Colour (Paprika Extract), Flavouring, Spices, Peppers, Preservative (Potassium Sorbate, Sodium Benzoate), Acidity Regulator [Citric Acid))], Southern Fried Chicken Goujon (27%) (Chicken Inner Fillet (60%), Water, Fully-Refined Soybean Oil, Tapioca Starch, Salt, Acidity Regulator (Sodium Citrate, Sodium Carbonate), Coating (Wheat Flour, Maize Flour, Wheat Starch, Tapioca Starch, Modified Tapioca Starch (Acetylated Starch), Wheat Gluten, Salt, Yeast Extract, Spices (White Pepper, Black Pepper, Garlic, Celery, Oregano, Paprika, Onion, Curcumin), Sugar, Raising Agents (Starch Sodium Octenylsuccinate, Sodium Carbonate), Yeast), Spring Onion (2%), Roasted Sesame Seeds.
- Allergens
- CeleryEggsGlutenSesame seedsSoybeansSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (280 g)
- Sold in
- United Kingdom
- Barcode
- 5060983410574
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Teriyaki chicken noodles?
Teriyaki chicken noodles contains 166 kcal per 100 g and about 466 kcal per serving (1 portion (280 g)).
How much sugar is in Teriyaki chicken noodles?
Teriyaki chicken noodles has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teriyaki chicken noodles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Teriyaki chicken noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Teriyaki chicken noodles contain?
According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More microwave meals
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Better
View all →
e NOVA 4 
c NOVA 1 
d NOVA 1 
e 
d 