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Seed Crackers
Seed Crackers by Better provides 466 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 233 kcal | 437 +7% | |
| Total fat | 20 g | 10 g | 13% | 21.5 −7% |
| Saturated fat | 12 g | 6 g | 30% | 5.4 +121% |
| Carbohydrates | 55 g | 27.5 g | 10% | 61.2 −10% |
| Total sugars | 2.2 g | 1.1 g | 7.4 −70% | |
| Dietary fiber | 9.6 g | 4.8 g | 17% | 6.1 +58% |
| Protein | 12 g | 6 g | 12% | 13 −8% |
| Salt | 2.6 g | 1.3 g | 1.6 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50.0g
- Sold in
- Bulgaria
- Barcode
- 3800233684469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed Crackers?
Seed Crackers contains 466 kcal per 100 g and about 233 kcal per serving (50.0g).
How much sugar is in Seed Crackers?
Seed Crackers has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seed Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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