Tartinette

by La Perle des Dieux 80g in Mackerel fillets Barcode 3760148291995
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tartinette by La Perle des Dieux provides 209 kcal per 100 g, with 0.9 g of sugars and 10.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 80g pack. Contains: fish, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
4 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 233 −10%
Total fat 17.9 g 17.1 +5%
Saturated fat 4 g 3.8 +5%
Carbohydrates 1.9 g 1.4 +33%
Total sugars 0.9 g 0.7 +29%
Added sugars 0.1 g 0.2 −46%
Dietary fiber 0.3 g 0.5 −36%
Protein 10.1 g 18.4 −45%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 40%
Sugars higher 22%
Salt lower 45%
Saturated fat higher 43%
Protein top 97%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux 42%, eau, tomates concassées (tomates, jus de tomates, acidifiant : acide citrique), moutarde à l'ancienne 8,4% (eau, graines de moutarde, vinaigre d'alcool, sel, vin blanc, sucre, épices, acidifiant : acide citrique, conservateur : disulfite de potassium), crème fraîche, huile de colza, jus de citron, arôme naturel (contient poisson), ail déshydraté (contient sulfites), protéines de lait, épaississants : gomme guar et gomme xanthane, sel, jus de citron concentré, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustardSulphur dioxide and sulphites

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Sold in
France
Barcode
3760148291995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tartinette?

Tartinette contains 209 kcal per 100 g.

How much sugar is in Tartinette?

Tartinette has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartinette healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tartinette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tartinette contain?

According to the label data it contains: Fish, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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