Tartinable Thon

by Pouce 0.11 kg in Tuna spreads Barcode 3596710550562

Préparation à tartiner à base de thon

Poor nutritional quality
Ultra-processed food

Tartinable Thon by Pouce provides 362 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna spreads category and comes in a 0.11 kg pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
2.8 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 297 +22%
Total fat 34 g 25.9 +31%
Saturated fat 2.8 g 3.2 −12%
Carbohydrates 1.7 g 3.8 −56%
Total sugars 1 g 2.2 −55%
Added sugars 0.3 g 1.1 −74%
Dietary fiber 2.6 g 1 +153%
Protein 12 g 11.6
Salt 1.7 g 1.2 +40%

Category average across 87 Tuna spreads products on Foodmetria.

Compared with other tuna spreads

Calories higher 19%
Sugars lower 19%
Salt higher 13%
Saturated fat higher 35%
Protein top 50%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon (POISSON) cuit MSC 40% (thon 38%, eau, sel, extrait de légumes (pois, carotte)) , huile de colza, eau, OEUFS de poules élevées au sol cuits (OEUFS, eau, sel correcteurs d'acidité : acide citrique, acide acétique, citrate de sodium), jaune d'ŒUF, vinaigre d'alcool, amidon modifié de maïs, sirop de sucre inverti, sel, fibre de canne à sucre, acidifiant: lactate de sodium, vinaigre de vin blanc conservateurs: acétate de sodium, sorbate de potassium poivre blanc épaississants: gomme guar, gomme xanthane. Traces éventuelles de blé, céleri, crustacés, lait, moutarde, soja et sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish
May contain traces
CeleryCrustaceansGlutenMilkMustardSesame seedsSoybeans

Additives 10

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.11 kg
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
3596710550562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tartinable Thon?

Tartinable Thon contains 362 kcal per 100 g.

How much sugar is in Tartinable Thon?

Tartinable Thon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tartinable Thon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tartinable Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tartinable Thon contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of celery, crustaceans, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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