Top 10 · Updated October 2026

Healthiest Tuna Spreads by Nutri-Score

3 of the top 10 tuna spreads products carry Nutri-Score A; the rest score C or better. The tuna spreads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 83 tuna spreads with complete data.

  1. 1 Grovrevet Tunfisk Fransk Dressing

    Grovrevet Tunfisk Fransk Dressing

    King Oscar · 85g
    a NOVA 4 144 kcal 1.7 g sugar 19 g protein 6.6 g fat
  2. 2 Grovrevet Tunfisk Tørkede Tomater

    Grovrevet Tunfisk Tørkede Tomater

    King Oscar · 85g
    a NOVA 4 130 kcal 1.9 g sugar 20 g protein 4.5 g fat
  3. 3 Paté Fish Spread Tuna and Hot Chilli Pepper

    Paté Fish Spread Tuna and Hot Chilli Pepper

    Rio Mare
    a 229 kcal 0.5 g sugar 12 g protein 17 g fat
  4. 4 Salade de thon cocktail

    Salade de thon cocktail

    Vitakrone · 200g
    b NOVA 4 268 kcal 4 g sugar 12 g protein 23 g fat

    Also: Palm oil free

  5. 5 Tartinades de thon carottes & cumin

    Tartinades de thon carottes & cumin

    Petit Navire · 125 g
    b NOVA 4 162 kcal 2.2 g sugar 13 g protein 10 g fat

    Also: Palm oil free

  6. 6 Sugo al tonno

    Sugo al tonno

    Zarotti · 110g
    b NOVA 4 103 kcal 5 g sugar 5 g protein 4 g fat

    Also: Palm oil free · No additives

  7. 7 Tartinades de thon duo de poivrons et tomates

    Tartinades de thon duo de poivrons et tomates

    Petit Navire · 250 g (2 x 125 g)
    b NOVA 4 167 kcal 3.4 g sugar 12 g protein 9.9 g fat

    Also: Palm oil free

  8. 8 Spread - Tuna, Mussels And Curry

    Spread - Tuna, Mussels And Curry

    La Perle des Dieux · 80g
    b NOVA 4 180 kcal 0.5 g sugar 15.7 g protein 11.9 g fat

    Also: Palm oil free

  9. 9 Salade de thon assaisonnée

    Salade de thon assaisonnée

    Colruyt · 150 g
    b NOVA 4 366 kcal 0.1 g sugar 13.1 g protein 34.7 g fat

    Also: Palm oil free

  10. 10 Tartinable à la Méditerranée

    Tartinable à la Méditerranée

    Aldi
    c 199 kcal 1.3 g sugar 11 g protein 16 g fat

How we built this list

We ranked all published tuna spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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