Top 10 · Updated October 2026

Least Processed Tuna Spreads

5 of the top 10 tuna spreads products sit in NOVA group 3 — the least processed end of the scale. The tuna spreads with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 53 tuna spreads with complete data.

  1. 1 Thunfisch-Aufstrich Olive

    Thunfisch-Aufstrich Olive

    Followfood · 110 g
    c NOVA 3 245 kcal 0.5 g sugar 14 g protein 20 g fat

    Also: Palm oil free · No additives

  2. 2 Followfood Thunfisch-Aufstrich 4250073455184 Thunfisch-Aufstrich mit Bio Zutaten

    Followfood Thunfisch-Aufstrich 4250073455184 Thunfisch-Aufstrich mit Bio Zutaten

    Followfood · 110g
    c NOVA 3 252 kcal 0.5 g sugar 14 g protein 20 g fat

    Also: Palm oil free · No additives

  3. 3 Thoïonade aux olives

    Thoïonade aux olives

    La belle-iloise · 60 g
    d NOVA 3 221 kcal 0.3 g sugar 13.5 g protein 17.3 g fat

    Also: Palm oil free · No additives

  4. 4 Thon curry et yaourt grec - sans conservateur

    Thon curry et yaourt grec - sans conservateur

    AUCHAN · 0.18 kg
    d NOVA 3 452 kcal 0.5 g sugar 10 g protein 44 g fat

    Also: Palm oil free · No additives

  5. 5 Tartinable de thon a la parmesane

    Tartinable de thon a la parmesane

    La belle-iloise · 60 g
    d NOVA 3 277 kcal 1.4 g sugar 16 g protein 22 g fat

    Also: Palm oil free · No additives

  6. 6 Grovrevet Tunfisk Fransk Dressing

    Grovrevet Tunfisk Fransk Dressing

    King Oscar · 85g
    a NOVA 4 144 kcal 1.7 g sugar 19 g protein 6.6 g fat
  7. 7 Grovrevet Tunfisk Tørkede Tomater

    Grovrevet Tunfisk Tørkede Tomater

    King Oscar · 85g
    a NOVA 4 130 kcal 1.9 g sugar 20 g protein 4.5 g fat
  8. 8 Salade de thon cocktail

    Salade de thon cocktail

    Vitakrone · 200g
    b NOVA 4 268 kcal 4 g sugar 12 g protein 23 g fat

    Also: Palm oil free

  9. 9 Tartinades de thon duo de poivrons et tomates

    Tartinades de thon duo de poivrons et tomates

    Petit Navire · 250 g (2 x 125 g)
    b NOVA 4 167 kcal 3.4 g sugar 12 g protein 9.9 g fat

    Also: Palm oil free

  10. 10 Tartinades de thon carottes & cumin

    Tartinades de thon carottes & cumin

    Petit Navire · 125 g
    b NOVA 4 162 kcal 2.2 g sugar 13 g protein 10 g fat

    Also: Palm oil free

How we built this list

We ranked all published tuna spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tuna spreads rankings

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