Thunfisch-Aufstrich Olive

by Followfood 110 g in Tuna spreads Barcode 4250073455207
Average nutritional quality
Processed food

Thunfisch-Aufstrich Olive by Followfood provides 245 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna spreads category and comes in a 110 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 297 −17%
Total fat 20 g 25.9 −23%
Saturated fat 2.5 g 3.2 −21%
Carbohydrates 3.6 g 3.8 −6%
Total sugars 0.5 g 2.2 −78%
Added sugars 0 g 1.1 −100%
Dietary fiber 0.3 g 1 −69%
Protein 14 g 11.6 +21%
Salt 1.1 g 1.2 −9%

Category average across 87 Tuna spreads products on Foodmetria.

Compared with other tuna spreads

Calories lower 23%
Sugars lower 3%
Salt lower 38%
Saturated fat lower 47%
Protein top 15%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thunfisch** 58%, Sonnenblumenöl, Trinkwasser, schwarze Oliven 4%, Kartoffelflocken, Zitronensaft*, Meersalz.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
110 g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicCH-BIO-006Sustainable Seafood MSC
Sold in
Germany
Barcode
4250073455207

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thunfisch-Aufstrich Olive?

Thunfisch-Aufstrich Olive contains 245 kcal per 100 g.

How much sugar is in Thunfisch-Aufstrich Olive?

Thunfisch-Aufstrich Olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch-Aufstrich Olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfisch-Aufstrich Olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfisch-Aufstrich Olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thunfisch-Aufstrich Olive? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tuna spreads

View all →

More from Followfood

View all →