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Thon
Thon by Aldi provides 276 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna spreads category and comes in a 200 g pack. Contains: eggs, fish, gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 297 −7% |
| Total fat | 23 g | 25.9 −11% |
| Saturated fat | 2.4 g | 3.2 −25% |
| Carbohydrates | 3 g | 3.8 −22% |
| Total sugars | 1.2 g | 2.2 −47% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 0.6 g | 1 −42% |
| Protein | 14 g | 11.6 +21% |
| Salt | 1 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Tuna spreads products on Foodmetria.
Compared with other tuna spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
thon 45% [thon "MSC, eau, sel, extraits de légumes (pois, carotte), huile de colza, ceuf cuit (ceuf, eau, correcteur d'acidité: lactate de sodium, sel, acidifiants: (acide acétique, acide citrique, acide lactique)], eau, jaune d'oeuf, vinaigre, sel, sucre, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épice), amidon transformé de mais, poivre, bouillon (sel, maltodextrine, poudre de poisson, arôme, amidon de pomme de terre,huile de tournesol, oignon, épices, sirop de glucose, amidon transformé de mais), acidifiant: acide lactique, correcteur d'acidité: lactate de sodium, conservateur: sorbate de potassium, stabilisants: (gomme quar, gomme xanthane). Traces éventuelles de crustacés, gluten, céleri, soja, mollusques, sésame, lait et lupin.
- Allergens
- EggsFishGlutenMustardSesame seeds
- May contain traces
- CeleryCrustaceansGlutenLupinMilkMolluscsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- France
- Barcode
- 4068262057817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon?
Thon contains 276 kcal per 100 g.
How much sugar is in Thon?
Thon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Sesame seeds. It may also contain traces of celery, crustaceans, lupin, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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