Top 10 · Updated October 2026

Best Low-Sugar Tuna Spreads

The 10 lowest-sugar tuna spreads products on this list range from 0.1 g to 0.5 g of sugar per 100 g. The tuna spreads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 83 tuna spreads with complete data.

1

Salade de thon assaisonnée

Colruyt · 150 g

b NOVA 4 366 kcal 0.1 g sugar 13.1 g protein 34.7 g fat

Also: Palm oil free
2

Salade fraîcheur Thon

· 240 g

c 292 kcal 0.3 g sugar 6.9 g protein 29 g fat
3

Thoïonade aux olives

La belle-iloise · 60 g

d NOVA 3 221 kcal 0.3 g sugar 13.5 g protein 17.3 g fat

Also: Palm oil free · No additives
4

Paté Fish Spread Tuna and Hot Chilli Pepper

Rio Mare

a 229 kcal 0.5 g sugar 12 g protein 17 g fat
5

Spread - Tuna, Mussels And Curry

La Perle des Dieux · 80g

b NOVA 4 180 kcal 0.5 g sugar 15.7 g protein 11.9 g fat

Also: Palm oil free
6

Thunfisch-Aufstrich Olive

Followfood · 110 g

c NOVA 3 245 kcal 0.5 g sugar 14 g protein 20 g fat

Also: Palm oil free · No additives
7

Followfood Thunfisch-Aufstrich 4250073455184 Thunfisch-Aufstrich mit Bio Zutaten

Followfood · 110g

c NOVA 3 252 kcal 0.5 g sugar 14 g protein 20 g fat

Also: Palm oil free · No additives
8

Thon curry et yaourt grec - sans conservateur

AUCHAN · 0.18 kg

d NOVA 3 452 kcal 0.5 g sugar 10 g protein 44 g fat

Also: Palm oil free · No additives
9

Salade de thon

Boni

d 422 kcal 0.5 g sugar 13 g protein 41 g fat
10

Délice thon

Delicemer · 300 g

d 393 kcal 0.5 g sugar 14 g protein 37 g fat

How we built this list

We ranked all published tuna spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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