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Tapioca Hidratada
Tapioca Hidratada by Pingo Doce provides 232 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Starches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 232 kcal | 322 −28% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.3 +92% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −12% |
| Carbohydrates | 58 g | 58 g | 21% | 79.4 −27% |
| Total sugars | 0.5 g | 0.5 g | 1.8 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 1.5 −66% |
| Protein | 0.5 g | 0.5 g | 1% | 0.3 +47% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Starches products on Foodmetria.
Compared with other starches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fécula de tapioca, conservante.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No glutenNutriscoreNutriscore Grade B
- Sold in
- Portugal
- Barcode
- 5607047007907
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- NOVA group: 3 → 2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tapioca Hidratada?
Tapioca Hidratada contains 232 kcal per 100 g and about 232 kcal per serving (1 portion (100 g)).
How much sugar is in Tapioca Hidratada?
Tapioca Hidratada has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tapioca Hidratada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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