Top 10 · Updated October 2026

Best Low-Sugar Starches

The 10 lowest-sugar starches products on this list range from 0 g to 0 g of sugar per 100 g. The starches with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 47 starches with complete data.

1

Sabudana

Aggarwal

a NOVA 2 358 kcal 0 g sugar 0.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Perles de tapioca noires

WUFU YUAN · 250 g

b NOVA 4 220 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Fecola di patate

Paneangeli · 250

c NOVA 2 320 kcal 0 g sugar 0.1 g protein 0 g fat
4

Kartoffelstärke

Edeka · 500g

c NOVA 2 320 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
5

Fécule de pomme de terre

Bioculinair · 250g

c NOVA 2 337 kcal 0 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Fecola di patate

Pane Angeli · 250 g

c NOVA 2 320 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Potato Starch

Bob's Red Mill · 22oz

c NOVA 2 333 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Bio Kartoffelmehl

Bauck · 250g

c NOVA 2 336 kcal 0 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Kartoffelstärke

Spar · 500 g

c NOVA 2 321 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Polvilho Doce

Ferbar

c 327 kcal 0 g sugar 0.5 g protein 0 g fat

Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published starches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More starches rankings

Healthiest Starches by Nutri-Score Highest-Protein Starches Least Processed Starches Lowest-Calorie Starches All starches