Top 10 · Updated October 2026

Healthiest Starches by Nutri-Score

1 of the top 10 starches products carry Nutri-Score A; the rest score C or better. The starches with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 49 starches with complete data.

1

Sabudana

Aggarwal

a NOVA 2 358 kcal 0 g sugar 0.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Puddingpulver Schokolade

Dr. Oetker · 45g

b NOVA 2 95 kcal 11 g sugar 3.2 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Agartine Bio

RUF Lebensmittelwerk KG · 1pcs

b NOVA 4 337 kcal 6.4 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Perles de tapioca noires

WUFU YUAN · 250 g

b NOVA 4 220 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
5

Tapioca Hidratada

Pingo Doce

c NOVA 2 232 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · No additives
6

Tapioca Pearls

· 3 kg

c NOVA 2 240 kcal 0 g sugar 0.5 g protein 0.4 g fat
7

Fecola di patate

Paneangeli · 250

c NOVA 2 320 kcal 0 g sugar 0.1 g protein 0 g fat
8

Kartoffelmehl

Frießinger Mühle · 500g

c NOVA 2 334 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Kartoffelstärke

Edeka · 500g

c NOVA 2 320 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
10

Fécule de pomme de terre

Bioculinair · 250g

c NOVA 2 337 kcal 0 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published starches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More starches rankings

Highest-Protein Starches Least Processed Starches Lowest-Calorie Starches Best Low-Sugar Starches All starches