Comparison

Kartoffelmehl vs Tapioca Hidratada

Overall, Tapioca Hidratada has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Kartoffelmehl

Kartoffelmehl

Frießinger Mühle · 500g
c NOVA 2
Better choice
Tapioca Hidratada

Tapioca Hidratada

Pingo Doce
c NOVA 2

Nutrition per 100 g

NutrientKartoffelmehlTapioca Hidratada
Nutri-Score c c
NOVA group 2 2
Calories 334 kcal 232 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0 g 0 g
Fiber 0 g 0.5 g
Protein 0.5 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tapioca Hidratada has 31% fewer calories (232 kcal vs 334 kcal).
  • Tapioca Hidratada has 100% more fiber (0.5 g vs 0 g).

Ingredients

Kartoffelmehl

Kartoffelstärke

Tapioca Hidratada

Fécula de tapioca, conservante.

FAQ

Which is healthier: Kartoffelmehl or Tapioca Hidratada?

Overall, Tapioca Hidratada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tapioca Hidratada has fewer calories: 232 kcal versus 334 kcal per 100 g.

Which has less sugar?

Kartoffelmehl has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Kartoffelmehl vs Perles de tapioca noires Kartoffelmehl vs Fécule de pomme de terre Kartoffelmehl vs Fecola di patate Tapioca Hidratada vs Fecola di patate Kartoffelstärke vs Tapioca Hidratada Tapioca Hidratada vs Perles de tapioca noires Tapioca Hidratada vs Fécule de pomme de terre Tapioca Hidratada vs Fecola di patate