View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Taco Shells
Taco Shells by Doritos provides 231 kcal per 100 g, with 3.3 g of sugars and 3.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sauces category and comes in a 300 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 266 −13% |
| Total fat | 20.2 g | 23.2 −13% |
| Saturated fat | 3.3 g | 6.6 −50% |
| Carbohydrates | 8.5 g | 10.7 −21% |
| Total sugars | 3.3 g | 4.5 −26% |
| Added sugars | 5.4 g | 0.8 +585% |
| Dietary fiber | 0.6 g | 0.8 −25% |
| Protein | 3.4 g | 5.1 −33% |
| Salt | 1 g | 1.8 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Cheese sauces products on Foodmetria.
Compared with other cheese sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Rapeseed Oil, Sour Cream (8%), Mature White Cheddar Cheese (from Mi e near Modified Mate Starch (contains Glucose Syrup), Dried Skimmed Milk, Sugar, Whey Protein Concentrate (Whey Proter Fallon Milk Powder, Cream Powder (Mill), Salt, Dried Egg Yolk, Spices, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser(Cantan Garlic Powder, Colour (Paprika Extract), Dried Red Pepper, Onion Powder, Preservative (Potassium Sorbate), Oregano, Died Chilles Typical Nutritional Information Allergy Advice See highlighted ingredients Suitable fo ntains:
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 5000328181844
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Taco Shells?
Taco Shells contains 231 kcal per 100 g.
How much sugar is in Taco Shells?
Taco Shells has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taco Shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taco Shells vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taco Shells contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c 
c NOVA 4 
c More cheese sauces
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
c 
e NOVA 4 
d NOVA 4 More from Doritos
View all →
c NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4