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Blue cheese
Blue cheese by Prozis provides 15 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 15 kcal | 266 −94% | |
| Total fat | 0 g | 0 g | 0% | 23.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.6 −100% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 10.7 −66% |
| Total sugars | 0 g | 0 g | 4.5 −100% | |
| Protein | 0 g | 0 g | 0% | 5.1 −100% |
| Salt | 1 g | 1 g | 1.8 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Cheese sauces products on Foodmetria.
Compared with other cheese sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Portugal
- Barcode
- 5600961160123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blue cheese?
Blue cheese contains 15 kcal per 100 g and about 15 kcal per serving (1 portion (100 g)).
How much sugar is in Blue cheese?
Blue cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blue cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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