Hot Cheese Dip! vs Taco Shells
Overall, Taco Shells has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Hot Cheese Dip! | Taco Shells |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 231 kcal |
| Fat | 8.8 g | 20.2 g |
| Saturated fat | 2.4 g | 3.3 g |
| Sugars | 0.4 g | 3.3 g |
| Salt | 1.7 g | 1 g |
| Fiber | 0.2 g | 0.6 g |
| Protein | 2.7 g | 3.4 g |
| Additives | 7 | 3 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot Cheese Dip! has 35% fewer calories (150 kcal vs 231 kcal).
- Hot Cheese Dip! has 56% less fat (8.8 g vs 20.2 g).
- Hot Cheese Dip! has 27% less saturated fat (2.4 g vs 3.3 g).
- Hot Cheese Dip! has 88% less sugar (0.4 g vs 3.3 g).
- Taco Shells has 38% less salt (1 g vs 1.7 g).
- Taco Shells has 70% more fiber (0.6 g vs 0.2 g).
- Taco Shells has 21% more protein (3.4 g vs 2.7 g).
- Taco Shells has the better Nutri-Score.
- Only Taco Shells lists: Eggs.
Ingredients
Hot Cheese Dip!
Trinkwasser, KÄSE (9%), modifizierte Stärke, Paprika (7%), Rapsöl, Maltodextrin, Tomaten in Tomatensaft (geschälte Tomaten, Tomatensaft), MILCHEIWEISSERZEUGNIS, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Verdickungsmittel (Xanthan), Peperoni, Zucker, BUTTER, MAGERMILCHPULVER, Süßmolkenpulver (MILCH), Speisesalz, Gewürze, Gewürzextrakt, Schmelzsalze (Natriumcitrate, Natriumphosphate, Polyphosphate), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Steinpilzpulver, natürliches Aroma, Karamellzuckersirup, Hefeextrakt, Säuerungsmittel (Essigsäure), Farbstoff (Carotin),
Taco Shells
Water, Rapeseed Oil, Sour Cream (8%), Mature White Cheddar Cheese (from Mi e near Modified Mate Starch (contains Glucose Syrup), Dried Skimmed Milk, Sugar, Whey Protein Concentrate (Whey Proter Fallon Milk Powder, Cream Powder (Mill), Salt, Dried Egg Yolk, Spices, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser(Cantan Garlic Powder, Colour (Paprika Extract), Dried Red Pepper, Onion Powder, Preservative (Potassium Sorbate), Oregano, Died Chilles Typical Nutritional Information Allergy Advice See highlighted ingredients Suitable fo ntains:
FAQ
Which is healthier: Hot Cheese Dip! or Taco Shells?
Overall, Taco Shells has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot Cheese Dip! has fewer calories: 150 kcal versus 231 kcal per 100 g.
Which has less sugar?
Hot Cheese Dip! has less sugar: 0.4 g versus 3.3 g per 100 g.