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Taboule a l'orientale 500g
Taboulé à l'orientale
Taboule a l'orientale 500g by Les mousquetaires provides 169 kcal per 100 g, with 3.8 g of sugars and 4.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 500 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 173 |
| Total fat | 6.7 g | 10.7 −37% |
| Saturated fat | 0.6 g | 2.9 −79% |
| Carbohydrates | 22 g | 11.6 +90% |
| Total sugars | 3.8 g | 4.2 −10% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 1.9 g | 1.8 |
| Protein | 4.1 g | 6.7 −38% |
| Salt | 0.8 g | 1.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Cold starters products on Foodmetria.
Compared with other cold starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoulede blé dur réhydratée 60,9% (eau, semoule de blé dur), tomates 15%, poivron 7%, huile de colza, oignon 4,5%, vinaigre d'alcool, raisins secs 2% (agentd'enrobage : huile de colza), menthe 1%, sel, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel),épaississant gomme de xanthane.
- Allergens
- GlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade B
- Sold in
- France
- Barcode
- 3250390710486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule a l'orientale 500g?
Taboule a l'orientale 500g contains 169 kcal per 100 g.
How much sugar is in Taboule a l'orientale 500g?
Taboule a l'orientale 500g has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule a l'orientale 500g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboule a l'orientale 500g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboule a l'orientale 500g contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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