Mini poivrons farçis au thon vs Taboule a l'orientale 500g
Neither product is clearly better overall — it depends on what matters most to you.
Mini poivrons farçis au thon
Taboule a l'orientale 500g
Nutrition per 100 g
| Nutrient | Mini poivrons farçis au thon | Taboule a l'orientale 500g |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 121 kcal | 169 kcal |
| Fat | 6 g | 6.7 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 5.4 g | 3.8 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | 0.4 g | 1.9 g |
| Protein | 8.3 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Fish | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini poivrons farçis au thon has 28% fewer calories (121 kcal vs 169 kcal).
- Mini poivrons farçis au thon has 10% less fat (6 g vs 6.7 g).
- Taboule a l'orientale 500g has 30% less sugar (3.8 g vs 5.4 g).
- Taboule a l'orientale 500g has 58% less salt (0.8 g vs 1.8 g).
- Taboule a l'orientale 500g has 77% more fiber (1.9 g vs 0.4 g).
- Mini poivrons farçis au thon has 51% more protein (8.3 g vs 4.1 g).
- Only Mini poivrons farçis au thon lists: Fish.
- Only Taboule a l'orientale 500g lists: Gluten, Mustard.
Ingredients
Mini poivrons farçis au thon
Huile de tournesol,Mini poivron 29.7% (Mini ponron sucre vinaigre devin blanc sel. Acidifiant acide citrique) Thon a l'huile de tournesol 18,5% (thon,huie de tournesol) Anchois sales (Apchois sel). vinaigre d'aicoo Persil Capres Acidifiant Acide citrique. Presence de Sufite Vdeurs énergétiques et
Taboule a l'orientale 500g
Semoulede blé dur réhydratée 60,9% (eau, semoule de blé dur), tomates 15%, poivron 7%, huile de colza, oignon 4,5%, vinaigre d'alcool, raisins secs 2% (agentd'enrobage : huile de colza), menthe 1%, sel, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel),épaississant gomme de xanthane.
FAQ
Which is healthier: Mini poivrons farçis au thon or Taboule a l'orientale 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini poivrons farçis au thon has fewer calories: 121 kcal versus 169 kcal per 100 g.
Which has less sugar?
Taboule a l'orientale 500g has less sugar: 3.8 g versus 5.4 g per 100 g.