Mini poivrons farçis au thon vs Aspic oeuf dur & jambon
Overall, Aspic oeuf dur & jambon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Mini poivrons farçis au thon
Aspic oeuf dur & jambon
Nutrition per 100 g
| Nutrient | Mini poivrons farçis au thon | Aspic oeuf dur & jambon |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 121 kcal | 82 kcal |
| Fat | 6 g | 3.8 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 5.4 g | 0.7 g |
| Salt | 1.8 g | 0.6 g |
| Fiber | 0.4 g | 1 g |
| Protein | 8.3 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic oeuf dur & jambon has 32% fewer calories (82 kcal vs 121 kcal).
- Aspic oeuf dur & jambon has 37% less fat (3.8 g vs 6 g).
- Mini poivrons farçis au thon has 33% less saturated fat (0.8 g vs 1.2 g).
- Aspic oeuf dur & jambon has 87% less sugar (0.7 g vs 5.4 g).
- Aspic oeuf dur & jambon has 67% less salt (0.6 g vs 1.8 g).
- Aspic oeuf dur & jambon has 56% more fiber (1 g vs 0.4 g).
- Aspic oeuf dur & jambon has 22% more protein (10.6 g vs 8.3 g).
- Aspic oeuf dur & jambon has the better Nutri-Score.
- Only Mini poivrons farçis au thon lists: Fish.
Ingredients
Mini poivrons farçis au thon
Huile de tournesol,Mini poivron 29.7% (Mini ponron sucre vinaigre devin blanc sel. Acidifiant acide citrique) Thon a l'huile de tournesol 18,5% (thon,huie de tournesol) Anchois sales (Apchois sel). vinaigre d'aicoo Persil Capres Acidifiant Acide citrique. Presence de Sufite Vdeurs énergétiques et
Aspic oeuf dur & jambon
Not available.
FAQ
Which is healthier: Mini poivrons farçis au thon or Aspic oeuf dur & jambon?
Overall, Aspic oeuf dur & jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic oeuf dur & jambon has fewer calories: 82 kcal versus 121 kcal per 100 g.
Which has less sugar?
Aspic oeuf dur & jambon has less sugar: 0.7 g versus 5.4 g per 100 g.