Mise en bouche effiloché de rouget vs Mini poivrons farçis au thon
Overall, Mini poivrons farçis au thon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mise en bouche effiloché de rouget
Mini poivrons farçis au thon
Nutrition per 100 g
| Nutrient | Mise en bouche effiloché de... | Mini poivrons farçis au thon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 146 kcal | 121 kcal |
| Fat | 11 g | 6 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 3.9 g | 5.4 g |
| Salt | 1 g | 1.8 g |
| Fiber | 2.4 g | 0.4 g |
| Protein | 6.5 g | 8.3 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini poivrons farçis au thon has 17% fewer calories (121 kcal vs 146 kcal).
- Mini poivrons farçis au thon has 45% less fat (6 g vs 11 g).
- Mini poivrons farçis au thon has 60% less saturated fat (0.8 g vs 2 g).
- Mise en bouche effiloché de rouget has 28% less sugar (3.9 g vs 5.4 g).
- Mise en bouche effiloché de rouget has 47% less salt (1 g vs 1.8 g).
- Mise en bouche effiloché de rouget has 82% more fiber (2.4 g vs 0.4 g).
- Mini poivrons farçis au thon has 22% more protein (8.3 g vs 6.5 g).
- Only Mise en bouche effiloché de rouget lists: Gluten, Milk.
Ingredients
Mise en bouche effiloché de rouget
Tomates pelées concassées au jus (tomates jus de tomates, sel, acidifiant : acide citrique affermissant : chlorure de calcium), 20,9 % poivrons jaunes grillés 14.9% rouge barbet*, 11.2% chair de poissons**, échalote, crème fraîche, eau, huile d’olive, huile de colza, ail, sel, sucre, protéines d lait, basilic, farine de blé, extrait de poisson, fibre de bambou, persil, épaississant : gomme xanthane, poivre
Mini poivrons farçis au thon
Huile de tournesol,Mini poivron 29.7% (Mini ponron sucre vinaigre devin blanc sel. Acidifiant acide citrique) Thon a l'huile de tournesol 18,5% (thon,huie de tournesol) Anchois sales (Apchois sel). vinaigre d'aicoo Persil Capres Acidifiant Acide citrique. Presence de Sufite Vdeurs énergétiques et
FAQ
Which is healthier: Mise en bouche effiloché de rouget or Mini poivrons farçis au thon?
Overall, Mini poivrons farçis au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini poivrons farçis au thon has fewer calories: 121 kcal versus 146 kcal per 100 g.
Which has less sugar?
Mise en bouche effiloché de rouget has less sugar: 3.9 g versus 5.4 g per 100 g.